Stay up to date with our Mayfield Aquatics Learn To Swim Program with our newsletter packed full of useful reminders and tips.
Is your training in need of a boost? Try incorporating interval training into your regular routine.
Come and join Cristina for an afternoon of fun with hand weights as she guides you through a challenging yet safe Flow.
Ever wondered 'how on earth do I use that machine?' Wonder no more...
Recovery is just as important as a good work out. Permission to give your muscles a break? Permission granted.