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FREQUENTLY ASKED QUESTIONS

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2020-07-23

Got a few questions in regards to restrictions, classes, opening hours due to COVID-19 restrictions? View here for all our FAQs. Can't see the answer you are looking for? Send a message to our Balance Bot FLEX on Facebook Messenger.

NUTRITION TIPS

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2020-07-21

Our Newcastle Knights Sports Nutritionist and Dietitian Rachel Svenson shares with you some nutritional advice and tips.
Tip #5: Easing The Stress With Good Nutrition

CITY & MAYFIELD TIMETABLE UPDATE

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2020-07-20

New timetables will commence for Balance Mayfield and Balance City on Monday 20 July 2020.

CORONAVIRUS (COVID-19) HEALTH ALERT

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2020-03-23

In line with government imposed restrictions, we have temporarily closed all Balance Collective health clubs.

LEARN TO SWIM | TERM 2 BOOKINGS

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2020-02-28

It’s time to get ready to book in the kids for Term 2 Learn to Swim! Online bookings will open at 7am on Monday 9 March.

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We Are Open

Balance City and Balance Mayfield are open in a modified format providing access for Balance and Fitness Passport members only. As a measure to protect the health and safety of our members, employees and community, effective immediately members whose residential address is south of the Hawkesbury will not be permitted to enter or join our Clubs at this time until further notice.