Stay up to date with our Mayfield Aquatics Learn To Swim Program with our newsletter packed full of useful reminders and tips.

If your gym sessions need a bit of inspiration, create your own circuit and push yourself to the max.

Is your training in need of a boost? Try incorporating interval training into your regular routine.

Come and join Cristina for an afternoon of fun with hand weights as she guides you through a challenging yet safe Flow.

Ever wondered 'how on earth do I use that machine?' Wonder no more...