2024 Easter Timetable

2024 Easter Timetable

To ensure our staff get to enjoy the Easter long weekend as much as you, we've adjusted our hours from Friday March 29 to Monday April 1. Don't let those choccy eggs spoil your gains!
March 11, 2024
smash your 2024 goals

smash your 2024 goals

We get it. Sticking to fitness goals can be as tough as a high-intensity workout. It's all about the right blend of commitment, strategy and a dash of positivity.

But don't worry, we've got your back (and biceps, and quads)! Here's the lowdown on how you can smash your goals out of the park this year.

January 15, 2024
jan 26 holiday timetable

jan 26 holiday timetable

Looking to bend, flex, and move on the January 26 public holiday? We've kept some group classes going at Balance Mayfield to ensure you can.

While Balance New Lambton won't have class times operating, we do have 24/7 access available (if you've included it on your plan!).

January 12, 2024
reformer pilates now at new lambton

reformer pilates now at new lambton

After the success of launching our new studio at Balance Mayfield, we are so excited to extend this offering to Balance New Lambton.

Reformer Pilates offers a wide range of benefits, including improved core strength, flexibility, muscle tone, posture, and injury rehabilitation. There’ll be 10 brand-new Pilates Reformer beds at Balance New Lambton and 12 at Balance Mayfield, offering over 30 classes a week combined!
January 12, 2024
crèche relocation faqs

crèche relocation faqs

View our FAQs here regarding our upcoming Balance New Lambton crèche relocation.
October 18, 2023
balance new lambton crèche relocation

balance new lambton crèche relocation

Here at Balance New Lambton, we are always striving to improve your experience and meet the diverse needs of our members. That's why we’re excited to inform you that we will be relocating our Crèche facilities to the brand-new ‘Treehouse Playground’ at Wests New Lambton, starting from Wednesday 1 November 2023.
October 18, 2023
pricing update frequently asked questions

pricing update frequently asked questions

Please view our price increase FAQs here.
October 13, 2023
pricing update

pricing update

To continue providing you with the exceptional experience you deserve, we will be implementing a modest price adjustment for our Gym, Swim and Learn to Swim memberships. This adjustment is vital to sustain the high-quality facilities, classes, and services you've come to expect from us.
October 13, 2023
prepare for summer and reboot your fitness routine

prepare for summer and reboot your fitness routine

With only a couple weeks until summer, now is the perfect time to hit the gym. We've given you 6 tips on how to achieve your goals in time for summer!
October 10, 2023
new timetable at balance mayfield

new timetable at balance mayfield

It's time to move your body, because we have added more class times to Balance Mayfield's timetable! Beginning Sunday October 1, we'll be officially launching our Reformer Pilates studio, as well as adding more group classes like Body Pump, Mat Pilates, RPM, and more.
September 20, 2023
spring clean your fitness

spring clean your fitness

Spring is in the air, and it's the perfect time to give your fitness routine a fresh start! At Balance, we're here to help you declutter your workouts, set new goals, and re-energise your fitness journey.
September 19, 2023
balance city closure

balance city closure

We would like to inform you that our Balance City location will be closing its doors on September 30, 2023. We have cherished the opportunity to serve our members at Balance City, and we sincerely appreciate your support throughout the years.
August 15, 2023