(02) 4935 1010
88 Shoal Bay Road
Nelson Bay NSW 2315
Open 7 Days
Monday to Friday 6.00am – 12.00am
Saturday & Sunday 6.00am - 12.00am
Balance Reception Open Hours
Monday to Friday
9.00am - 1.00pm
Please note: Casual Visits are not available from 6.00am - 9.00am daily as there are no staff available to process your request.
We appreciate your understanding.
With dozens of group fitness classes each week, and a diverse range of equipment and exercise zones, Balance Nelson Bay is perfectly set up to enable you to achieve a wide range of fitness goals. Choose from specialist zones for cardio, cycling, boxing and functional training; and choose to use specialist equipment such as rowers, steppers, elliptical trainers and more. Balance Nelson Bay Memberships available from $45* on a direct debit per month for 12 months basis. Many more membership options available to suit your fitness lifestyle!