Yoga

Specialised, climate-controlled yoga studios with fully-sprung timber floors. Studios for the specialised Holistic Classes (Yoga, Pilates, and Zero Gravity Fitness) are located on the Ground Floor at Balance City.

HIIT Zone

High-intensity training zones to get you running, jumping and smashing fitness goals in record time.

Loading Zone

Push past limits and build strength with pin-loaded resistance weights, free weights, cranking machines, rope climbers and more.

Xceler8

Functional training zones to get moving in all sorts of ways so you benefit the maximum number of muscle groups.

Cycle

Settle in the saddle and ride in a pack with full air-conditioning, state-of-the-art bikes and a high-end sound system.

Aquatic

Two mix-use indoor heated pools featuring climate-controlled air-conditioning and the latest UV light filtration system.

Cardio

Get your pulse racing in air conditioned comfort with the latest steppers, rowers, tread climbers, elliptical trainers and more.

The Yard

An adult playground with outdoor exercise equipment such as chin-up bars, sit-up benches, push-up bars, tyres, battle rope and torsonator.

Wear

The Locker Room is your destination for all things Balance Collective. Stocking everything from official Newcastle Knights apparel, Speedo and Running Bare, The Locker Room can have you looking 100% for your next workout. 

Opening Hours:
Monday – Friday:  7:00am – 6:00pm
Saturday:              7:00am – 11:30am
Sunday:                8:00am – 11:30am
Phone:                 (02) 4935 1030

Refuel

Refuel & recharge at Reload Cafe. A health-focused menu is the flavour of the town, with protein-packed smoothies made fresh to order with quality supplement brands such as Evolve. 
Opening Hours:
Monday - Friday 7am - 6pm
Saturday & Sunday 7.30am - 1pm

Nourish Cafe

Fuel or recharge at Nourish Café with a health-focused menu with protein shakes and bars from quality supplement brands such as Evolve.

View Menu

Opening Hours:

Monday – Friday 6am – 2pm