Balance Collective

We are Covid safe
Yoga

Classes

Yoga

Slow Flow Yoga - unheated

A gentle flow class ideal for beginners.
Low
Difficulty
Moderate
Intensity

Newcastle City

  • Monday
    4:30 pm - 5:30 pm (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
  • Tuesday
    12:10 pm - 12:50 pm (CITY CLOSED DUE TO AUS DAY - Richard - Bookings open 1 hour prior to class - Ring reception for booking)

Newcastle City

  • Monday
    4:30 pm - 5:30 pm (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
  • Tuesday
    12:10 pm - 12:50 pm (CITY CLOSED DUE TO AUS DAY - Richard - Bookings open 1 hour prior to class - Ring reception for booking)

Core Fit Yoga - Heat 30 degrees

An in-depth focus on abdominal and core based exercise incorporated with lengthening and alignment movements of yoga.
Moderate
Difficulty
High
Intensity
No classes currently scheduled
No classes currently scheduled

Core Fit Yoga - unheated

An in-depth focus on abdominal and core based exercise incorporated with lengthening and alignment movements of yoga.
Moderate
Difficulty
Moderate
Intensity

Newcastle City

  • Monday
    5:45 pm - 6:45 pm (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    12:10 pm - 12:50 pm (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    12:10 pm - 12:50 pm (Julie - Bookings open 1 hour prior to class - Ring reception for booking)

Newcastle City

  • Monday
    5:45 pm - 6:45 pm (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    12:10 pm - 12:50 pm (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    12:10 pm - 12:50 pm (Julie - Bookings open 1 hour prior to class - Ring reception for booking)

Flow

A gentle combination of core, flexibility and breathing techniques which aims to enhance the freedom of movement.

Low
Difficulty
Low
Intensity

Mayfield

  • Friday
    10:15 am - 11:00 am (Kyra - Bookings open 1 hour prior to class - Ring reception for booking)

Mayfield

  • Friday
    10:15 am - 11:00 am (Kyra - Bookings open 1 hour prior to class - Ring reception for booking)

Hatha Yoga - unheated

Restorative and calming this class focuses on breath control and stretching.
Moderate
Difficulty
Moderate
Intensity

Newcastle City

  • Thursday
    5:30 pm - 6:30 pm (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    10:00 am - 11:00 am (Julie - Bookings open 1 hour prior to class - Ring reception for booking)

Newcastle City

  • Thursday
    5:30 pm - 6:30 pm (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    10:00 am - 11:00 am (Julie - Bookings open 1 hour prior to class - Ring reception for booking)

Slow Flow - Heat 28 degrees

A gentle flow class ideal for beginners.
Low
Difficulty
Moderate
Intensity
No classes currently scheduled
No classes currently scheduled

Yin Yoga - unheated

Perfect for recovery and stretching, this practice targets the connective tissues. This class is beginner friendly.
Low
Difficulty
Low
Intensity

Newcastle City

  • Monday
    6:45 pm - 7:45 pm (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
  • Tuesday
    4:30 pm - 5:30 pm (CITY CLOSED DUE TO AUS DAY - Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    10:00 am - 11:00 am (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    6:45 pm - 7:45 pm (Gemma - Bookings open 1 hour prior to class - Ring reception for booking)
  • Thursday
    12:10 pm - 12:50 pm (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    6:00 am - 7:00 am (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    4:30 pm - 5:30 pm (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
  • Saturday
    3:00 pm - 4:00 pm (Cristina/Serena - Bookings open 1 hour prior to class - Ring reception for booking)
  • Sunday
    3:00 pm - 4:00 pm (* Class will run at Balance Mayfield* - Richard - Bookings open 1 hour prior to class - Ring reception for booking)

Mayfield

  • Saturday
    3:00 pm - 4:00 pm (Cristina/Serena - Bookings open 1 hour prior to class - Ring reception for booking)
  • Sunday
    3:00 pm - 4:00 pm (Richard - Bookings open 1 hour prior to class - Ring reception for booking)

Newcastle City

  • Monday
    6:45 pm - 7:45 pm (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
  • Tuesday
    4:30 pm - 5:30 pm (CITY CLOSED DUE TO AUS DAY - Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    10:00 am - 11:00 am (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    6:45 pm - 7:45 pm (Gemma - Bookings open 1 hour prior to class - Ring reception for booking)
  • Thursday
    12:10 pm - 12:50 pm (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    6:00 am - 7:00 am (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    4:30 pm - 5:30 pm (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
  • Saturday
    3:00 pm - 4:00 pm (Cristina/Serena - Bookings open 1 hour prior to class - Ring reception for booking)
  • Sunday
    3:00 pm - 4:00 pm (* Class will run at Balance Mayfield* - Richard - Bookings open 1 hour prior to class - Ring reception for booking)

Mayfield

  • Saturday
    3:00 pm - 4:00 pm (Cristina/Serena - Bookings open 1 hour prior to class - Ring reception for booking)
  • Sunday
    3:00 pm - 4:00 pm (Richard - Bookings open 1 hour prior to class - Ring reception for booking)

Yoga

A flowing endurance based style of yoga, building strength, balance and flexibility.

Low
Difficulty
Low
Intensity

Newcastle City

  • Saturday
    9:00 am - 10:00 am (Cristina/Richard - Bookings open 1 hour prior to class - Ring reception for booking)

Newcastle City

  • Saturday
    9:00 am - 10:00 am (Cristina/Richard - Bookings open 1 hour prior to class - Ring reception for booking)

Yoga Fit - Heat 32 degrees

Fun and challenging, focusing on the amazing strength and stability fitness aspects of yoga.
High
Difficulty
High
Intensity
No classes currently scheduled
No classes currently scheduled

Yoga Fundamentals

Difficulty
Low
Intensity

Newcastle City

  • Monday
    6:00 am - 7:00 am (Serena)
  • Wednesday
    5:45 pm - 6:30 pm (Gemma - Bookings open 1 hour prior to class - Ring reception for booking)

Newcastle City

  • Monday
    6:00 am - 7:00 am (Serena)
  • Wednesday
    5:45 pm - 6:30 pm (Gemma - Bookings open 1 hour prior to class - Ring reception for booking)
HEALTH ALERT

The safety and wellbeing of Balance Collective members and employees is of paramount importance and remains our top priority. Balance is closely monitoring and responding appropriately to the situation with Coronavirus (Covid-19) and advice provided by the NSW Government.

A number of NSW locations have been identified as hotspots for Covid-19 members and guests who have visited any of the locations listed by NSW Government at health.nsw.gov.au will not be allowed access to our gyms at this time.

Our COVID Safe plan includes our commitment to the wellbeing of members and employees, physical distancing, hygiene and cleaning as well as mandatory record keeping via the COVID Safe QR code check-in via Service NSW. Balance City and Balance Mayfield are open in a modified format providing access for Balance and Fitness Passport members only.

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