
Classes
Yoga
Slow Flow Yoga - unheated
Newcastle City
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Monday7:15 am - 8:15 am (Cristina-Collective/Freedom m'ships/Zen Pass add on)
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Friday12:10 pm - 12:50 pm (Rebecca-Collective/Freedom m'ships/Zen Pass add on)
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Saturday8:30 am - 9:30 am (Cristina-Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Monday7:15 am - 8:15 am (Cristina-Collective/Freedom m'ships/Zen Pass add on)
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Friday12:10 pm - 12:50 pm (Rebecca-Collective/Freedom m'ships/Zen Pass add on)
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Saturday8:30 am - 9:30 am (Cristina-Collective/Freedom m'ships/Zen Pass add on)
Ashtanga Yoga - unheated
Newcastle City
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Monday12:10 pm - 12:50 pm (Richard-Collective/Freedom m'ships/Zen Pass add on.)
Newcastle City
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Monday12:10 pm - 12:50 pm (Richard-Collective/Freedom m'ships/Zen Pass add on.)
Core Fit Yoga - Heat 30 degrees
Newcastle City
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Wednesday12:10 pm - 12:50 pm ( Rebecca-Collective/Freedom m'ships/Zen Pass add on)
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Friday7:15 am - 8:15 am (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Wednesday12:10 pm - 12:50 pm ( Rebecca-Collective/Freedom m'ships/Zen Pass add on)
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Friday7:15 am - 8:15 am (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
Core Fit Yoga - unheated
Newcastle City
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Monday6:00 pm - 7:00 pm (Richard-Collective/Freedom m'ships/Zen Pass add on.)
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Tuesday6:15 am - 7:15 am ( Cristina-Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Monday6:00 pm - 7:00 pm (Richard-Collective/Freedom m'ships/Zen Pass add on.)
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Tuesday6:15 am - 7:15 am ( Cristina-Collective/Freedom m'ships/Zen Pass add on)
Detox Yoga - Heat 30 degrees
Newcastle City
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Monday6:00 am - 7:00 am (Serena-Collective/Freedom m'ships/Zen Pass add on.)
Newcastle City
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Monday6:00 am - 7:00 am (Serena-Collective/Freedom m'ships/Zen Pass add on.)
Flow
A gentle combination of core, flexibility and breathing techniques which aims to enhance the freedom of movement.
New Lambton
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Monday11:00 am - 12:00 pm (Vicki)
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Tuesday11:00 am - 12:00 pm (Jacqui)
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Saturday9:00 am - 10:00 am (Karina)
Mayfield
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Sunday5:00 pm - 5:45 pm ( Vicki)
New Lambton
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Monday11:00 am - 12:00 pm (Vicki)
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Tuesday11:00 am - 12:00 pm (Jacqui)
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Saturday9:00 am - 10:00 am (Karina)
Mayfield
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Sunday5:00 pm - 5:45 pm ( Vicki)
Forrest Inspired Yoga - Heat 32 degrees
Newcastle City
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Thursday10:00 am - 11:00 am ( Rebecca-Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Thursday10:00 am - 11:00 am ( Rebecca-Collective/Freedom m'ships/Zen Pass add on)
Hatha Yoga - unheated
Newcastle City
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Monday7:15 pm - 8:15 pm (Richard-Collective/Freedom m'ships/Zen Pass add on.)
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Wednesday6:00 pm - 7:00 pm (Richard)
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Thursday5:30 pm - 6:30 pm (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
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Saturday10:15 am - 11:15 am (Gelina-Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Monday7:15 pm - 8:15 pm (Richard-Collective/Freedom m'ships/Zen Pass add on.)
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Wednesday6:00 pm - 7:00 pm (Richard)
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Thursday5:30 pm - 6:30 pm (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
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Saturday10:15 am - 11:15 am (Gelina-Collective/Freedom m'ships/Zen Pass add on)
Hot B Yoga - Heat 38 degrees
Newcastle City
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Wednesday9:30 am - 10:30 am (Richard - Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Wednesday9:30 am - 10:30 am (Richard - Collective/Freedom m'ships/Zen Pass add on)
Les Mills Body Balance
A combination of yoga, tai chi, pilates and relaxation. The aim of this class it to strengthen the muscles and relax the mind through various stretching techniques as well as improving flexibility.
Nelson Bay
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Tuesday10:30 am - 11:30 am (Tim)
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Thursday6:00 pm - 7:00 pm (Lisa)
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Friday10:30 am - 11:30 am (Tim)
Nelson Bay
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Tuesday10:30 am - 11:30 am (Tim)
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Thursday6:00 pm - 7:00 pm (Lisa)
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Friday10:30 am - 11:30 am (Tim)
Power Flow Yoga - Heat 32 degrees
Newcastle City
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Monday9:30 am - 10:30 am (Cristina-Collective/Freedom m'ships/Zen Pass add on.)
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Tuesday5:05 am - 6:00 am (Serena-Collective/Freedom m'ships/Zen Pass add on)
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Tuesday6:00 pm - 7:00 pm (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
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Wednesday6:00 am - 7:00 am (Richard-Collective/Freedom m'ships/Zen Pass add on)
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Sunday9:00 am - 10:00 am (Richard-Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Monday9:30 am - 10:30 am (Cristina-Collective/Freedom m'ships/Zen Pass add on.)
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Tuesday5:05 am - 6:00 am (Serena-Collective/Freedom m'ships/Zen Pass add on)
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Tuesday6:00 pm - 7:00 pm (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
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Wednesday6:00 am - 7:00 am (Richard-Collective/Freedom m'ships/Zen Pass add on)
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Sunday9:00 am - 10:00 am (Richard-Collective/Freedom m'ships/Zen Pass add on)
Pranayama ( breathing )
Newcastle City
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Saturday4:30 pm - 5:00 pm (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
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Sunday4:30 pm - 5:00 pm (Richard-Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Saturday4:30 pm - 5:00 pm (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
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Sunday4:30 pm - 5:00 pm (Richard-Collective/Freedom m'ships/Zen Pass add on)
Slow Flow - Heat 28 degrees
Newcastle City
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Monday4:30 pm - 5:30 pm (Rebecca - Collective/Freedom m'ships/Zen Pass add on.)
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Tuesday12:10 pm - 12:50 pm ( Rebecca-Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Monday4:30 pm - 5:30 pm (Rebecca - Collective/Freedom m'ships/Zen Pass add on.)
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Tuesday12:10 pm - 12:50 pm ( Rebecca-Collective/Freedom m'ships/Zen Pass add on)
Yin Yang Yoga
Newcastle City
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Saturday3:00 pm - 4:30 pm (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
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Sunday3:00 pm - 4:30 pm (Richard-Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Saturday3:00 pm - 4:30 pm (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
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Sunday3:00 pm - 4:30 pm (Richard-Collective/Freedom m'ships/Zen Pass add on)
Yin Yoga - unheated
Newcastle City
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Tuesday4:30 pm - 5:30 pm ( Cristina-Collective/Freedom m'ships/Zen Pass add on)
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Wednesday7:15 pm - 8:15 pm ( Richard-Collective/Freedom m'ships/Zen Pass add on)
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Thursday12:10 pm - 12:50 pm (Rebecca -Collective/Freedom m'ships/Zen Pass add on)
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Friday6:00 am - 7:00 am (Gelina-Collective/Freedom m'ships/Zen Pass add on)
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Friday4:30 pm - 5:30 pm (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Tuesday4:30 pm - 5:30 pm ( Cristina-Collective/Freedom m'ships/Zen Pass add on)
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Wednesday7:15 pm - 8:15 pm ( Richard-Collective/Freedom m'ships/Zen Pass add on)
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Thursday12:10 pm - 12:50 pm (Rebecca -Collective/Freedom m'ships/Zen Pass add on)
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Friday6:00 am - 7:00 am (Gelina-Collective/Freedom m'ships/Zen Pass add on)
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Friday4:30 pm - 5:30 pm (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
Yoga
A flowing endurance based style of yoga, building strength, balance and flexibility.
New Lambton
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Wednesday11:00 am - 12:00 pm ( Wendy)
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Thursday6:30 pm - 7:30 pm (Vicki)
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Friday11:00 am - 12:00 pm ( Wendy)
New Lambton
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Wednesday11:00 am - 12:00 pm ( Wendy)
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Thursday6:30 pm - 7:30 pm (Vicki)
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Friday11:00 am - 12:00 pm ( Wendy)
Yoga Fit - Heat 32 degrees
Newcastle City
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Saturday7:15 am - 8:15 am (Cristina-Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Saturday7:15 am - 8:15 am (Cristina-Collective/Freedom m'ships/Zen Pass add on)
Yoga Fit - unheated
Newcastle City
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Tuesday10:00 am - 11:00 am ( Rebecca-Collective/Freedom m'ships/Zen Pass add on)
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Wednesday4:30 pm - 5:30 pm ( Richard-Collective/Freedom m'ships/Zen Pass add on)
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Thursday6:15 am - 7:15 am (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
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Friday9:30 am - 10:30 am (Jacqui -Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Tuesday10:00 am - 11:00 am ( Rebecca-Collective/Freedom m'ships/Zen Pass add on)
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Wednesday4:30 pm - 5:30 pm ( Richard-Collective/Freedom m'ships/Zen Pass add on)
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Thursday6:15 am - 7:15 am (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
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Friday9:30 am - 10:30 am (Jacqui -Collective/Freedom m'ships/Zen Pass add on)
Zero Gravity - Spinal Decompression Session
In this class you will experience going 'upside down' in a number of positions with the support and comfort of the hammock. These 'inversions' decompress and hydrate your vertebral disc creating space by realigning your spine. They also refresh your digestive, lymphatic and circulatory systems and provide fresh blood to capillaries in your face which enhance your skin and complexion! Inversions release 'serotonin', our happy hormone, which is why a lot of laughter can often be heard coming from a Zero Gravity class! If you have a fear of going upside down, this class is for you! It is possible! This class is suitable for all levels.
Newcastle City
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Friday6:00 am - 7:00 am (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Friday6:00 am - 7:00 am (Jacqui-Collective/Freedom m'ships/Zen Pass add on)
Zero Gravity Basics
Zero Gravity Basics Class introduces you to your new dance partner, the use of the aerial hammock. You'll be familiarised with the principles of using the plumb line as well as hammock tension to increase your kinesthetic awareness, flexibility and overall strength and agility. You'll be taken through some of the fundamental moves that typically free your body from tension, decompress your entire spine and make you feel fantastic!
Newcastle City
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Saturday11:00 am - 12:00 pm (Cristina-Collective/Freedom m'ships/Zen Pass add on)
Newcastle City
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Saturday11:00 am - 12:00 pm (Cristina-Collective/Freedom m'ships/Zen Pass add on)