Balance Collective

Yoga

Classes

Yoga

Core Fit Yoga - unheated

An in-depth focus on abdominal and core based exercise incorporated with lengthening and alignment movements of yoga.
Moderate
Difficulty
Moderate
Intensity
No classes currently scheduled
No classes currently scheduled

Flow

A gentle combination of core, flexibility and breathing techniques which aims to enhance the freedom of movement.

Low
Difficulty
Low
Intensity

Mayfield

  • Friday
    10:15 am - 11:00 am (Kyra)

Mayfield

  • Friday
    10:15 am - 11:00 am (Kyra)

Hatha Yoga - unheated

Restorative and calming this class focuses on breath control and stretching.
Moderate
Difficulty
Moderate
Intensity
No classes currently scheduled
No classes currently scheduled

Slow Flow - Heat 28 degrees

A gentle flow class ideal for beginners.
Low
Difficulty
Moderate
Intensity
No classes currently scheduled
No classes currently scheduled

Slow Flow Yoga - unheated

A gentle flow class ideal for beginners.
Low
Difficulty
Moderate
Intensity
No classes currently scheduled
No classes currently scheduled

Vinyasa

This style of yoga seamlessly strings each pose together with the addition of breath work, to boost strength and flexibility.
Low
Difficulty
Low
Intensity

Newcastle City

  • Monday
    6:30 pm - 7:30 pm (Richard - Commencing 6/12/21)
  • Tuesday
    6:00 am - 7:00 am (Richard - Commencing 7/12/21)
  • Wednesday
    5:30 pm - 6:15 pm (Dani - Commencing 8/12/21)
  • Thursday
    5:30 pm - 6:30 pm (Serena - Commencing 9/12/21)
  • Saturday
    9:00 am - 10:00 am (Commencing 11/12/21 )

Newcastle City

  • Monday
    6:30 pm - 7:30 pm (Richard - Commencing 6/12/21)
  • Tuesday
    6:00 am - 7:00 am (Richard - Commencing 7/12/21)
  • Wednesday
    5:30 pm - 6:15 pm (Dani - Commencing 8/12/21)
  • Thursday
    5:30 pm - 6:30 pm (Serena - Commencing 9/12/21)
  • Saturday
    9:00 am - 10:00 am (Commencing 11/12/21 )

Yin Yoga - unheated

Perfect for recovery and stretching, this practice targets the connective tissues. This class is beginner friendly.
Low
Difficulty
Low
Intensity

Newcastle City

  • Tuesday
    4:30 pm - 5:30 pm (Serena - Commencing 7/12/21)
  • Wednesday
    6:30 pm - 7:30 pm (Richard - Commencing 8/12/21 )
  • Friday
    6:00 am - 7:00 am (Serena - Commencing 10/12/21 )
  • Saturday
    3:00 pm - 4:00 pm (Will run at Mayfield - Commencing 11/12/21)
  • Sunday
    3:00 pm - 4:00 pm (Will run at Mayfield - Commencing 12/12/21)

Mayfield

  • Saturday
    3:00 pm - 4:00 pm (Commencing 11/12/21)
  • Sunday
    3:00 pm - 4:00 pm (Commencing 12/12/21)

Newcastle City

  • Tuesday
    4:30 pm - 5:30 pm (Serena - Commencing 7/12/21)
  • Wednesday
    6:30 pm - 7:30 pm (Richard - Commencing 8/12/21 )
  • Friday
    6:00 am - 7:00 am (Serena - Commencing 10/12/21 )
  • Saturday
    3:00 pm - 4:00 pm (Will run at Mayfield - Commencing 11/12/21)
  • Sunday
    3:00 pm - 4:00 pm (Will run at Mayfield - Commencing 12/12/21)

Mayfield

  • Saturday
    3:00 pm - 4:00 pm (Commencing 11/12/21)
  • Sunday
    3:00 pm - 4:00 pm (Commencing 12/12/21)

Yoga

A flowing endurance based style of yoga, building strength, balance and flexibility.

Low
Difficulty
Low
Intensity
No classes currently scheduled
No classes currently scheduled

Yoga Fit - Heat 32 degrees

Fun and challenging, focusing on the amazing strength and stability fitness aspects of yoga.
High
Difficulty
High
Intensity
No classes currently scheduled
No classes currently scheduled

Yoga Fundamentals

Difficulty
Low
Intensity
No classes currently scheduled
No classes currently scheduled