
Classes
Pilates
Pilates Reformer Perfect 10 - Beginner
The Perfect 10 Reformer workout provides an excellent and well-balanced framework that anchors every other Reformer workout. Beginner friendly and offers modifications and variations to suit the individual participant.
Newcastle City
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Monday9:15 am - 10:00 am (Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday10:15 am - 11:00 am (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday7:15 am - 8:00 am (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
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Friday9:15 am - 10:00 am (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
Newcastle City
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Monday9:15 am - 10:00 am (Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday10:15 am - 11:00 am (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday7:15 am - 8:00 am (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
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Friday9:15 am - 10:00 am (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
Mat Pilates
Body weight based class focused on promoting balance and control of the mind and body.
Newcastle City
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Monday12:10 pm - 12:50 pm (Not on due to Easter timetable - Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday11:00 am - 11:40 am (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
Newcastle City
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Monday12:10 pm - 12:50 pm (Not on due to Easter timetable - Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday11:00 am - 11:40 am (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
Pilates Reformer Definition - Advanced
The definition Reformer workout is suitable for those who have a sound understanding of all the Reformer workouts and therefore a knowledge of the Pilates exercise system. Combines a fitness fusion component where Classical Pilates methods meet traditional gym workouts through the use of the Pilates Reformer.
Newcastle City
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Wednesday9:15 am - 10:00 am (Dani - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday6:30 pm - 7:15 pm (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday7:15 am - 8:00 am (Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
Newcastle City
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Wednesday9:15 am - 10:00 am (Dani - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday6:30 pm - 7:15 pm (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday7:15 am - 8:00 am (Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
Pilates Reformer Energise - Intermediate
The Energise Reformer workout includes more exercises than the Everybody and is subsequently more challenging with more focus on flow than alignment. Suitable for intermediates.
Newcastle City
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Monday6:30 pm - 7:15 pm (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday7:15 am - 8:00 am (Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday5:30 pm - 6:15 pm (Dani - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday9:15 am - 10:00 am (Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
Newcastle City
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Monday6:30 pm - 7:15 pm (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday7:15 am - 8:00 am (Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday5:30 pm - 6:15 pm (Dani - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday9:15 am - 10:00 am (Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
Pilates Reformer Everybody - Beginner / Intermediate
The Everybody Reformer workout combines the Perfect 10 with Pilates Mat and Reformer exercises for a safe, intermediate and beginner friendly, whole body workout.
Newcastle City
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Monday7:15 am - 8:00 am (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
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Monday5:30 pm - 6:15 pm (Not on due to Easter timetable - Serena - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday9:15 am - 10:00 am (Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday6:30 pm - 7:15 pm (Dani - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday10:15 am - 11:00 am (Dani - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday5:30 pm - 6:15 pm (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday10:15 am - 11:00 am (Dani - Bookings open 1 hour prior to class - Ring reception for booking)
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Friday7:15 am - 8:00 am (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
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Saturday8:00 am - 8:45 am (Cristina/Richard - Bookings: 1 hour prior to class - Ring reception for booking)
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Saturday10:15 am - 11:00 am (Cristina/Richard - Bookings open 1 hour prior to class - Ring reception for booking)
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Sunday8:00 am - 8:45 am (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
Newcastle City
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Monday7:15 am - 8:00 am (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
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Monday5:30 pm - 6:15 pm (Not on due to Easter timetable - Serena - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday9:15 am - 10:00 am (Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday6:30 pm - 7:15 pm (Dani - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday10:15 am - 11:00 am (Dani - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday5:30 pm - 6:15 pm (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday10:15 am - 11:00 am (Dani - Bookings open 1 hour prior to class - Ring reception for booking)
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Friday7:15 am - 8:00 am (Serena - Bookings open 1 hour prior to class - Ring reception for booking)
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Saturday8:00 am - 8:45 am (Cristina/Richard - Bookings: 1 hour prior to class - Ring reception for booking)
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Saturday10:15 am - 11:00 am (Cristina/Richard - Bookings open 1 hour prior to class - Ring reception for booking)
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Sunday8:00 am - 8:45 am (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
Power Flow
Newcastle City
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Monday10:00 am - 11:00 am (Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday5:45 pm - 6:30 pm (Bookings open 1 hour prior to class - Ring reception for booking)
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Sunday9:00 am - 10:00 am (Richard - Bookings open 1 hour prior to class - Ring reception for booking)
Newcastle City
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Monday10:00 am - 11:00 am (Cristina - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday5:45 pm - 6:30 pm (Bookings open 1 hour prior to class - Ring reception for booking)
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Sunday9:00 am - 10:00 am (Richard - Bookings open 1 hour prior to class - Ring reception for booking)