
Classes
Group Training
Mature Movers
A low to moderate intensity exercise program suitable for people with health conditions & first time exercisers.
Mayfield
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Monday10:15 am - 11:00 am ( Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday11:15 am - 12:00 pm (Not on due to Australia Day - Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday10:15 am - 11:00 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday11:15 am - 12:00 pm (Kathryn - Bookings open 1 hour prior to class - Ring reception for booking)
Mayfield
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Monday10:15 am - 11:00 am ( Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday11:15 am - 12:00 pm (Not on due to Australia Day - Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday10:15 am - 11:00 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday11:15 am - 12:00 pm (Kathryn - Bookings open 1 hour prior to class - Ring reception for booking)
Barre Attack
Newcastle City
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Monday9:30 am - 10:15 am (Michelle - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday4:30 pm - 5:15 pm (CITY CLOSED DUE TO AUS DAY - Julie - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday9:15 am - 10:00 am (Tiralyn - Bookings open 1 hour prior to class - Ring reception for booking)
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Friday12:10 pm - 12:50 pm (Tiralyn - Bookings open 1 hour prior to class - Ring reception for booking)
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Friday5:30 pm - 6:15 pm (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
Mayfield
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Tuesday5:30 pm - 6:15 pm (Not on due to Australia Day - Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
Newcastle City
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Monday9:30 am - 10:15 am (Michelle - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday4:30 pm - 5:15 pm (CITY CLOSED DUE TO AUS DAY - Julie - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday9:15 am - 10:00 am (Tiralyn - Bookings open 1 hour prior to class - Ring reception for booking)
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Friday12:10 pm - 12:50 pm (Tiralyn - Bookings open 1 hour prior to class - Ring reception for booking)
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Friday5:30 pm - 6:15 pm (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
Mayfield
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Tuesday5:30 pm - 6:15 pm (Not on due to Australia Day - Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
Fat Burner
This class is designed to promote weight loss and obtain overall results. A class that people of all levels of fitness will enjoy, targeting the fat stores of the body
Mayfield
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Tuesday4:30 pm - 5:15 pm (Not on due to Australia Day - Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
Mayfield
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Tuesday4:30 pm - 5:15 pm (Not on due to Australia Day - Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
Les Mills Body Attack
BODYATTACK TM is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.
No classes currently scheduled
No classes currently scheduled
Les Mills Body Pump
The original LES MILLS TM barbell class will sculpt, tone and strengthen your entire body, fast!
Newcastle City
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Monday5:30 pm - 6:30 pm (Keema - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday6:15 am - 7:00 am (CITY CLOSED DUE TO AUS DAY - Kristy)
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Wednesday9:15 am - 10:00 am (Steve - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday5:30 pm - 6:30 pm (Keema - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday5:30 pm - 6:15 pm (Keema - Bookings open 1 hour prior to class - Ring reception for booking)
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Friday9:15 am - 10:00 am (Jacqui - Bookings open 1 hour prior to class - Ring reception for booking)
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Saturday9:00 am - 9:45 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
Mayfield
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Monday5:30 pm - 6:15 pm (Bec P - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday9:00 am - 10:00 am ( Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday4:30 pm - 5:15 pm (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday9:15 am - 10:00 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
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Saturday8:00 am - 8:45 am (Cassidy - Bookings open 1 hour prior to class - Ring reception for booking)
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Saturday9:00 am - 10:00 am (Cassidy - Bookings open 1 hour prior to class - Ring reception for booking)
Newcastle City
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Monday5:30 pm - 6:30 pm (Keema - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday6:15 am - 7:00 am (CITY CLOSED DUE TO AUS DAY - Kristy)
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Wednesday9:15 am - 10:00 am (Steve - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday5:30 pm - 6:30 pm (Keema - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday5:30 pm - 6:15 pm (Keema - Bookings open 1 hour prior to class - Ring reception for booking)
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Friday9:15 am - 10:00 am (Jacqui - Bookings open 1 hour prior to class - Ring reception for booking)
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Saturday9:00 am - 9:45 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
Mayfield
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Monday5:30 pm - 6:15 pm (Bec P - Bookings open 1 hour prior to class - Ring reception for booking)
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Tuesday9:00 am - 10:00 am ( Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday4:30 pm - 5:15 pm (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday9:15 am - 10:00 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
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Saturday8:00 am - 8:45 am (Cassidy - Bookings open 1 hour prior to class - Ring reception for booking)
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Saturday9:00 am - 10:00 am (Cassidy - Bookings open 1 hour prior to class - Ring reception for booking)
Stay Active
Suitable for people with health conditions, getting into exercise for the first time or returning after some time.
Mayfield
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Monday11:15 am - 12:00 pm (Tiralyn - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday11:15 am - 12:00 pm (Hayley - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday10:15 am - 11:00 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
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Friday11:15 am - 12:00 pm (Kathryn - Bookings open 1 hour prior to class - Ring reception for booking)
Mayfield
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Monday11:15 am - 12:00 pm (Tiralyn - Bookings open 1 hour prior to class - Ring reception for booking)
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Wednesday11:15 am - 12:00 pm (Hayley - Bookings open 1 hour prior to class - Ring reception for booking)
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Thursday10:15 am - 11:00 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
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Friday11:15 am - 12:00 pm (Kathryn - Bookings open 1 hour prior to class - Ring reception for booking)
Stay Active MS
Mayfield
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Wednesday12:00 pm - 12:45 pm (Tifanie - Bookings open 1 hour prior to class - Ring reception for booking)
Mayfield
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Wednesday12:00 pm - 12:45 pm (Tifanie - Bookings open 1 hour prior to class - Ring reception for booking)
Stay Active Plus
Suitable for people with health conditions, getting into exercise for the first time or returning to exercise after some time. Stay Active Plus provides a greater challenge for the experienced Stay Active member.
No classes currently scheduled
No classes currently scheduled
Total Body
Our total body workout incorporates low impact moves, with athletic options, basic step and muscular conditioning components. An all over workout!