Balance Collective

We are Covid safe
Group Training

Classes

Group Training

Barre Attack

A dynamic fusion of Pilates, Ballet and Fitness. It is an all body workout using the classic Ballet Barre that attacks the dreaded problem areas - legs, butt, thighs and arms.
Moderate
Difficulty
Moderate
Intensity

Newcastle City

  • Monday
    9:30 am - 10:15 am (Michelle - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    6:30 pm - 7:15 pm (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
  • Thursday
    9:30 am - 10:15 am (Tiralyn - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    12:10 pm - 12:50 pm (Julie - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    5:30 pm - 6:15 pm (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)

Mayfield

  • Tuesday
    5:30 pm - 6:15 pm (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    10:15 am - 11:00 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)

Newcastle City

  • Monday
    9:30 am - 10:15 am (Michelle - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    6:30 pm - 7:15 pm (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
  • Thursday
    9:30 am - 10:15 am (Tiralyn - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    12:10 pm - 12:50 pm (Julie - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    5:30 pm - 6:15 pm (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)

Mayfield

  • Tuesday
    5:30 pm - 6:15 pm (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    10:15 am - 11:00 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)

Fat Burner

This class is designed to promote weight loss and obtain overall results. A class that people of all levels of fitness will enjoy, targeting the fat stores of the body

Moderate
Difficulty
Moderate to High
Intensity

Mayfield

  • Tuesday
    4:30 pm - 5:15 pm (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)

Mayfield

  • Tuesday
    4:30 pm - 5:15 pm (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)

Les Mills Body Attack

BODYATTACK TM is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.

Moderate
Difficulty
High
Intensity

Mayfield

  • Monday
    4:30 pm - 5:15 pm (Tim - Bookings open 1 hour prior to class - Ring reception for booking)
  • Thursday
    5:45 pm - 6:30 pm (Kaela - Bookings open 1 hour prior to class - Ring reception for booking)

Mayfield

  • Monday
    4:30 pm - 5:15 pm (Tim - Bookings open 1 hour prior to class - Ring reception for booking)
  • Thursday
    5:45 pm - 6:30 pm (Kaela - Bookings open 1 hour prior to class - Ring reception for booking)

Les Mills Body Pump

The original LES MILLS TM barbell class will sculpt, tone and strengthen your entire body, fast!

Moderate
Difficulty
Moderate to High
Intensity

Newcastle City

  • Monday
    5:30 pm - 6:15 pm (Keema - Bookings open 1 hour prior to class - Ring reception for booking)
  • Tuesday
    6:15 am - 7:00 am (Kristy - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    9:30 am - 10:15 am (Bec P - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    12:10 pm - 12:50 pm (Tim - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    5:30 pm - 6:15 pm (Keema - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    9:30 am - 10:15 am (Jacqui - Bookings open 1 hour prior to class - Ring reception for booking)
  • Saturday
    9:00 am - 9:45 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)

Mayfield

  • Monday
    5:30 pm - 6:15 pm (Kyra - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    4:30 pm - 5:15 pm (Kyie - Bookings open 1 hour prior to class - Ring reception for booking)
  • Thursday
    9:15 am - 10:00 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
  • Saturday
    9:00 am - 10:00 am (Kylie - Bookings open 1 hour prior to class - Ring reception for booking)

Newcastle City

  • Monday
    5:30 pm - 6:15 pm (Keema - Bookings open 1 hour prior to class - Ring reception for booking)
  • Tuesday
    6:15 am - 7:00 am (Kristy - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    9:30 am - 10:15 am (Bec P - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    12:10 pm - 12:50 pm (Tim - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    5:30 pm - 6:15 pm (Keema - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    9:30 am - 10:15 am (Jacqui - Bookings open 1 hour prior to class - Ring reception for booking)
  • Saturday
    9:00 am - 9:45 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)

Mayfield

  • Monday
    5:30 pm - 6:15 pm (Kyra - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    4:30 pm - 5:15 pm (Kyie - Bookings open 1 hour prior to class - Ring reception for booking)
  • Thursday
    9:15 am - 10:00 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
  • Saturday
    9:00 am - 10:00 am (Kylie - Bookings open 1 hour prior to class - Ring reception for booking)

Mature Movers

A low to moderate intensity exercise program suitable for people with health conditions & first time exercisers.

Low
Difficulty
Low
Intensity

Mayfield

  • Tuesday
    11:15 am - 12:00 pm (Tif - Bookings open 1 hour prior to class - Ring reception for booking)
  • Thursday
    11:15 am - 12:00 pm (Kathryn - Bookings open 1 hour prior to class - Ring reception for booking)

Mayfield

  • Tuesday
    11:15 am - 12:00 pm (Tif - Bookings open 1 hour prior to class - Ring reception for booking)
  • Thursday
    11:15 am - 12:00 pm (Kathryn - Bookings open 1 hour prior to class - Ring reception for booking)

Stay Active

Suitable for people with health conditions, getting into exercise for the first time or returning after some time.

Low
Difficulty
Low
Intensity

Mayfield

  • Monday
    11:15 am - 12:00 pm (Trialyn - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    11:15 am - 12:00 pm (Hayley - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    11:15 am - 12:00 pm (Kathryn - Bookings open 1 hour prior to class - Ring reception for booking)

Mayfield

  • Monday
    11:15 am - 12:00 pm (Trialyn - Bookings open 1 hour prior to class - Ring reception for booking)
  • Wednesday
    11:15 am - 12:00 pm (Hayley - Bookings open 1 hour prior to class - Ring reception for booking)
  • Friday
    11:15 am - 12:00 pm (Kathryn - Bookings open 1 hour prior to class - Ring reception for booking)

Stay Active MS

A safe and effective exercise class designed to help build and maintain strength and fitness for those diagnosed with Multiple Sclerosis.
Low
Difficulty
Low
Intensity

Mayfield

  • Wednesday
    12:00 pm - 12:45 pm (Tifanie - Bookings open 1 hour prior to class - Ring reception for booking)

Mayfield

  • Wednesday
    12:00 pm - 12:45 pm (Tifanie - Bookings open 1 hour prior to class - Ring reception for booking)

Stay Active Plus

Suitable for people with health conditions, getting into exercise for the first time or returning to exercise after some time. Stay Active Plus provides a greater challenge for the experienced Stay Active member.

Low
Difficulty
Low
Intensity
No classes currently scheduled
No classes currently scheduled

Total Body

Our total body workout incorporates low impact moves, with athletic options, basic step and muscular conditioning components. An all over workout!

Moderate
Difficulty
Moderate to High
Intensity

Mayfield

  • Thursday
    10:15 am - 11:00 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)

Mayfield

  • Thursday
    10:15 am - 11:00 am (Samantha - Bookings open 1 hour prior to class - Ring reception for booking)
We Are Open

Balance City and Balance Mayfield are open in a modified format providing access for Balance and Fitness Passport members only. As a measure to protect the health and safety of our members, employees and community, effective immediately members whose residential address is south of the Hawkesbury will not be permitted to enter or join our Clubs at this time until further notice.

Find Out More.