Classes
Dance
Barre Attack
A dynamic fusion of Pilates, Ballet and Fitness. It is an all body workout using the classic Ballet Barre that attacks the dreaded problem areas - legs, butt, thighs and arms.
Moderate
Difficulty
Moderate
Intensity
Newcastle City
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Monday9:15 am - 10:00 am (Michelle)
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Tuesday10:15 am - 11:00 am (Michelle)
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Wednesday6:15 pm - 7:00 pm (Samantha)
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Friday12:10 pm - 12:55 pm (Bec L)
New Lambton
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Wednesday10:00 am - 10:45 am (Julie)
Newcastle City
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Monday9:15 am - 10:00 am (Michelle)
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Tuesday10:15 am - 11:00 am (Michelle)
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Wednesday6:15 pm - 7:00 pm (Samantha)
-
Friday12:10 pm - 12:55 pm (Bec L)
New Lambton
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Wednesday10:00 am - 10:45 am (Julie)
Zumba
Ditch the workout and join the party with Latin rhythms and easy to follow dance moves that will blow you away!
Moderate
Difficulty
Moderate
Intensity
New Lambton
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Tuesday9:15 am - 10:00 am (Celia)
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Friday9:15 am - 10:00 am (Samantha (Will be running as Zumba combo))
New Lambton
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Tuesday9:15 am - 10:00 am (Celia)
-
Friday9:15 am - 10:00 am (Samantha (Will be running as Zumba combo))