Classes
Dance
Barre Attack
A dynamic fusion of Pilates, Ballet and Fitness. It is an all body workout using the classic Ballet Barre that attacks the dreaded problem areas - legs, butt, thighs and arms. Coming to Balance Mayfield 9th May 2016!
Moderate
Difficulty
Moderate
Intensity
Newcastle City
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Monday6:00 am - 6:45 am (Not on due to Christmas timetable - Wendie)
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Monday9:15 am - 10:00 am (Not on due to Christmas timetable - Michelle)
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Tuesday10:15 am - 11:00 am (Michelle)
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Wednesday6:15 pm - 7:00 pm (Wendie)
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Friday12:10 pm - 12:55 pm (Wendie)
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Friday5:30 pm - 6:15 pm (Not on due to Christmas timetable)
New Lambton
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Wednesday10:00 am - 10:45 am (Wendie)
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Thursday4:45 pm - 5:30 pm (Rich - Will run as Mat Pilates)
Mayfield
-
Tuesday5:30 pm - 6:15 pm (Wendie)
Newcastle City
-
Monday6:00 am - 6:45 am (Not on due to Christmas timetable - Wendie)
-
Monday9:15 am - 10:00 am (Not on due to Christmas timetable - Michelle)
-
Tuesday10:15 am - 11:00 am (Michelle)
-
Wednesday6:15 pm - 7:00 pm (Wendie)
-
Friday12:10 pm - 12:55 pm (Wendie)
-
Friday5:30 pm - 6:15 pm (Not on due to Christmas timetable)
New Lambton
-
Wednesday10:00 am - 10:45 am (Wendie)
-
Thursday4:45 pm - 5:30 pm (Rich - Will run as Mat Pilates)
Mayfield
-
Tuesday5:30 pm - 6:15 pm (Wendie)
Zumba
Ditch the workout and join the party with Latin rhythms and easy to follow dance moves that will blow you away!
Moderate
Difficulty
Moderate
Intensity
New Lambton
-
Tuesday9:15 am - 10:00 am (Celia)
New Lambton
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Tuesday9:15 am - 10:00 am (Celia)