Balance Collective

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Cycle

Classes

Cycle

Les Mills RPM

RPM TM is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials and interval training.

Low
Difficulty
High
Intensity

Newcastle City

  • Monday
    5:30 pm - 6:20 pm (Not on due to Public Holiday - Dave)
  • Tuesday
    5:15 am - 6:00 am (Dave)
  • Tuesday
    6:15 pm - 7:15 pm (Keema)
  • Wednesday
    6:00 am - 6:50 am (Carl)
  • Thursday
    5:15 am - 6:00 am (Carl)
  • Thursday
    12:10 pm - 12:50 pm (Carl)
  • Friday
    6:00 am - 7:00 am (Dave)

Mayfield

  • Monday
    4:30 pm - 5:20 pm (Not on due to Public Holiday - Damien)
  • Tuesday
    5:30 pm - 6:20 pm (Hayley H)
  • Wednesday
    5:30 pm - 6:20 pm (Dave)
  • Thursday
    5:30 pm - 6:20 pm (Kristy)
  • Friday
    6:00 am - 7:00 am (Kaela)
  • Saturday
    8:05 am - 8:55 am (Hayley)

Newcastle City

  • Monday
    5:30 pm - 6:20 pm (Not on due to Public Holiday - Dave)
  • Tuesday
    5:15 am - 6:00 am (Dave)
  • Tuesday
    6:15 pm - 7:15 pm (Keema)
  • Wednesday
    6:00 am - 6:50 am (Carl)
  • Thursday
    5:15 am - 6:00 am (Carl)
  • Thursday
    12:10 pm - 12:50 pm (Carl)
  • Friday
    6:00 am - 7:00 am (Dave)

Mayfield

  • Monday
    4:30 pm - 5:20 pm (Not on due to Public Holiday - Damien)
  • Tuesday
    5:30 pm - 6:20 pm (Hayley H)
  • Wednesday
    5:30 pm - 6:20 pm (Dave)
  • Thursday
    5:30 pm - 6:20 pm (Kristy)
  • Friday
    6:00 am - 7:00 am (Kaela)
  • Saturday
    8:05 am - 8:55 am (Hayley)

Cycle

An intense fast paced workout on a stationary bike.

Low
Difficulty
High
Intensity

Newcastle City

  • Monday
    6:00 am - 6:50 am (Not on due to Public Holiday - Kristy)

New Lambton

  • Monday
    9:15 am - 10:00 am (Not on due to Public Holiday - Kylie)
  • Tuesday
    6:15 am - 7:00 am (Chris)
  • Friday
    6:15 am - 7:00 am (Kelly)

Mayfield

  • Monday
    6:00 am - 6:50 am (Not on due to Public Holiday - Kelly)
  • Wednesday
    6:00 am - 6:50 am (Will)
  • Sunday
    9:00 am - 9:45 am (Kylie)

Newcastle City

  • Monday
    6:00 am - 6:50 am (Not on due to Public Holiday - Kristy)

New Lambton

  • Monday
    9:15 am - 10:00 am (Not on due to Public Holiday - Kylie)
  • Tuesday
    6:15 am - 7:00 am (Chris)
  • Friday
    6:15 am - 7:00 am (Kelly)

Mayfield

  • Monday
    6:00 am - 6:50 am (Not on due to Public Holiday - Kelly)
  • Wednesday
    6:00 am - 6:50 am (Will)
  • Sunday
    9:00 am - 9:45 am (Kylie)

Cycle Core

Developed and delivered by our leading instructor, you will experience an intense mix of cycle based cardiovascular and floor based functional core training.

Low
Difficulty
High
Intensity

Newcastle City

  • Tuesday
    12:10 pm - 12:50 pm (Carl)

Newcastle City

  • Tuesday
    12:10 pm - 12:50 pm (Carl)

Les Mills RPM/CXWORX

Come and join us for a 30 minute RPM class, followed by 30 minutes CXWORX.
Moderate
Difficulty
High
Intensity
No classes currently scheduled
No classes currently scheduled

RPM / Core

Experience an intense mix of a 30 min RPM class followed by 30 mins of core conditioning.
Low
Difficulty
High
Intensity
No classes currently scheduled
No classes currently scheduled

Sprintworx

Sprintworx is a 30 minute cycle workout of high-intensity interval training with minimal recovery between efforts.
Low
Difficulty
High
Intensity

New Lambton

  • Wednesday
    9:15 am - 9:45 am (Kylie)

New Lambton

  • Wednesday
    9:15 am - 9:45 am (Kylie)