Classes
Cycle
Les Mills RPM
RPM TM is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials and interval training.
Low
Difficulty
High
Intensity
Newcastle City
-
Monday5:30 pm - 6:20 pm (Suspended until further notice)
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Tuesday5:15 am - 6:00 am (Suspended until further notice)
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Tuesday6:15 pm - 7:15 pm (Suspended until further notice)
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Wednesday6:00 am - 6:50 am (Suspended until further notice)
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Thursday5:15 am - 6:00 am (Suspended until further notice)
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Thursday12:10 pm - 12:50 pm (Suspended until further notice)
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Friday6:00 am - 7:00 am (Suspended until further notice)
Mayfield
-
Monday4:30 pm - 5:20 pm (Suspended until further notice)
-
Tuesday5:30 pm - 6:20 pm (Suspended until further notice)
-
Wednesday5:30 pm - 6:20 pm (Suspended until further notice)
-
Thursday5:30 pm - 6:20 pm (Suspended until further notice)
-
Friday6:00 am - 7:00 am (Suspended until further notice)
-
Saturday8:05 am - 8:55 am (Suspended until further notice)
Newcastle City
-
Monday5:30 pm - 6:20 pm (Suspended until further notice)
-
Tuesday5:15 am - 6:00 am (Suspended until further notice)
-
Tuesday6:15 pm - 7:15 pm (Suspended until further notice)
-
Wednesday6:00 am - 6:50 am (Suspended until further notice)
-
Thursday5:15 am - 6:00 am (Suspended until further notice)
-
Thursday12:10 pm - 12:50 pm (Suspended until further notice)
-
Friday6:00 am - 7:00 am (Suspended until further notice)
Mayfield
-
Monday4:30 pm - 5:20 pm (Suspended until further notice)
-
Tuesday5:30 pm - 6:20 pm (Suspended until further notice)
-
Wednesday5:30 pm - 6:20 pm (Suspended until further notice)
-
Thursday5:30 pm - 6:20 pm (Suspended until further notice)
-
Friday6:00 am - 7:00 am (Suspended until further notice)
-
Saturday8:05 am - 8:55 am (Suspended until further notice)
Cycle
An intense fast paced workout on a stationary bike.
Low
Difficulty
High
Intensity
Newcastle City
-
Monday6:00 am - 6:50 am (Suspended until further notice)
New Lambton
-
Monday9:15 am - 10:00 am (Suspended until further notice)
-
Tuesday6:15 am - 7:00 am (Suspended until further notice)
-
Friday6:15 am - 7:00 am (Suspended until further notice)
Mayfield
-
Monday6:00 am - 6:50 am (Suspended until further notice)
-
Wednesday6:00 am - 6:50 am (Suspended until further notice)
-
Sunday9:00 am - 9:45 am (Suspended until further notice)
Newcastle City
-
Monday6:00 am - 6:50 am (Suspended until further notice)
New Lambton
-
Monday9:15 am - 10:00 am (Suspended until further notice)
-
Tuesday6:15 am - 7:00 am (Suspended until further notice)
-
Friday6:15 am - 7:00 am (Suspended until further notice)
Mayfield
-
Monday6:00 am - 6:50 am (Suspended until further notice)
-
Wednesday6:00 am - 6:50 am (Suspended until further notice)
-
Sunday9:00 am - 9:45 am (Suspended until further notice)
Cycle Core
Developed and delivered by our leading instructor, you will experience an intense mix of cycle based cardiovascular and floor based functional core training.
Low
Difficulty
High
Intensity
Newcastle City
-
Tuesday12:10 pm - 12:50 pm (Suspended until further notice)
Newcastle City
-
Tuesday12:10 pm - 12:50 pm (Suspended until further notice)
Les Mills RPM/CXWORX
Come and join us for a 30 minute RPM class, followed by 30 minutes CXWORX.
Moderate
Difficulty
High
Intensity
No classes currently scheduled
No classes currently scheduled
RPM / Core
Experience an intense mix of a 30 min RPM class followed by 30 mins of core conditioning.
Low
Difficulty
High
Intensity
No classes currently scheduled
No classes currently scheduled
Sprintworx
Sprintworx is a 30 minute cycle workout of high-intensity interval training with minimal recovery between efforts.
Low
Difficulty
High
Intensity
New Lambton
-
Wednesday9:15 am - 9:45 am (Suspended until further notice)
New Lambton
-
Wednesday9:15 am - 9:45 am (Suspended until further notice)