Classes
Boxing
Les Mills Body Combat
A martial arts based fitness class incorporating the exciting aspects of kick-boxing, karate and boxing. If you're serious about fitness, this one is for you!
Low
Difficulty
High
Intensity
Mayfield
-
Monday4:30 pm - 5:30 pm ( Tim H)
-
Wednesday9:15 am - 10:15 am (Kyra)
-
Friday5:30 pm - 6:15 pm (Kyra)
Nelson Bay
-
Tuesday9:30 am - 10:30 am (Tim)
-
Tuesday6:00 pm - 7:00 pm (Lisa)
-
Saturday8:45 am - 9:30 am (Tim)
Mayfield
-
Monday4:30 pm - 5:30 pm ( Tim H)
-
Wednesday9:15 am - 10:15 am (Kyra)
-
Friday5:30 pm - 6:15 pm (Kyra)
Nelson Bay
-
Tuesday9:30 am - 10:30 am (Tim)
-
Tuesday6:00 pm - 7:00 pm (Lisa)
-
Saturday8:45 am - 9:30 am (Tim)
Cardio Box
A focus pad workout incorporating interval drills.
Low
Difficulty
High
Intensity
Newcastle City
-
Monday12:10 pm - 12:50 pm ( Keema)
-
Friday6:00 am - 7:00 am (Keema)
New Lambton
-
Monday5:30 pm - 6:30 pm (Kylie)
Mayfield
-
Wednesday5:30 pm - 6:30 pm (Shane)
-
Thursday6:00 am - 7:00 am (Jag)
Cardiff
-
Tuesday9:30 am - 10:15 am (Mark)
-
Tuesday5:15 pm - 6:00 pm (Jack)
-
Wednesday6:15 am - 7:00 am (Mark)
Newcastle City
-
Monday12:10 pm - 12:50 pm ( Keema)
-
Friday6:00 am - 7:00 am (Keema)
New Lambton
-
Monday5:30 pm - 6:30 pm (Kylie)
Mayfield
-
Wednesday5:30 pm - 6:30 pm (Shane)
-
Thursday6:00 am - 7:00 am (Jag)
Cardiff
-
Tuesday9:30 am - 10:15 am (Mark)
-
Tuesday5:15 pm - 6:00 pm (Jack)
-
Wednesday6:15 am - 7:00 am (Mark)