Classes
Aquatics
Aqua
An aerobic workout using the resistance of the water with little impact and stress on the joints.
Low
Difficulty
Low to Moderate
Intensity
Mayfield
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Monday7:00 am - 7:45 am (Tanya)
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Monday6:00 pm - 6:45 pm (Tanya)
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Tuesday7:00 am - 7:45 am (Hayley)
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Tuesday10:30 am - 11:15 am (Tanya)
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Tuesday6:00 pm - 6:45 pm (Trudy)
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Wednesday10:30 am - 11:15 am (Hayley)
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Wednesday6:00 pm - 6:45 pm (Trudy)
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Thursday7:00 am - 7:45 am (Lee)
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Thursday9:15 am - 10:00 am (Tanya)
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Thursday10:30 am - 11:15 am (Tanya)
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Thursday6:00 pm - 6:45 pm (Hayley)
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Friday8:45 am - 9:30 am (Trudy)
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Saturday7:15 am - 8:00 am (Lee)
Mayfield
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Monday7:00 am - 7:45 am (Tanya)
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Monday6:00 pm - 6:45 pm (Tanya)
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Tuesday7:00 am - 7:45 am (Hayley)
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Tuesday10:30 am - 11:15 am (Tanya)
-
Tuesday6:00 pm - 6:45 pm (Trudy)
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Wednesday10:30 am - 11:15 am (Hayley)
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Wednesday6:00 pm - 6:45 pm (Trudy)
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Thursday7:00 am - 7:45 am (Lee)
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Thursday9:15 am - 10:00 am (Tanya)
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Thursday10:30 am - 11:15 am (Tanya)
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Thursday6:00 pm - 6:45 pm (Hayley)
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Friday8:45 am - 9:30 am (Trudy)
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Saturday7:15 am - 8:00 am (Lee)
Hydro Aqua
An aquatic circuit incorporating Hydrorider aquabikes. Joggers or aqua boots must be worn.
Low
Difficulty
Low to Moderate
Intensity
Mayfield
-
Monday10:30 am - 11:15 am (Tanya)
-
Wednesday7:00 am - 7:45 am (Hayley)
Mayfield
-
Monday10:30 am - 11:15 am (Tanya)
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Wednesday7:00 am - 7:45 am (Hayley)
Mums and Bubs Aqua
The class is open to all new mums who have babies from 6 weeks of age up to 6 - 12 months and is the perfect mix of a gentle and safe return to exercise after the birth of a baby. Babies participate in the session as well utilizing a baby swim seat.
Low
Difficulty
Low
Intensity
Mayfield
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Thursday1:30 pm - 2:15 pm (Trudy)
Mayfield
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Thursday1:30 pm - 2:15 pm (Trudy)
Swim
Supportive swim teachers and small class sizes for swimmers at all levels.
View full programModerate
Difficulty
Moderate
Intensity