As retailers begin to roll out decorations and temptations, and prepare to reel us into their world, so too do many of us start the countdown to Christmas.
Swim School Newsletter for Term 4 is out now! The Swim Balance Team would like to welcome you to Term 4 2019.
View the trading hours of The Locker Room at Balance Mayfield for the long weekend.
Our top 5 tips to get you started this spring! As we start to shed the layers, spring is a great time to set yourself up for success in the lead up to summer. It’s time to spring clean your fitness regime, and we have some ways that might help you to get you started.