Balance Collective

Learn to Swim Newsletter | Term 1

  • wests
  • 2020-01-16

The team at Swim Balance would like to welcome you back after the long summer break. Our instructors are eager to get back in the water and look forward to a productive term.



  • wests
  • 2019-12-23

Christmas is almost upon us, and for many that means a month (or more!) of decadence, lots of delicious food, parties, celebrations, and perhaps a waning of you regular exercise regime. December may come and go, but those extra kilos may take longer to shift, so here are some tips to enjoying the silly season without gaining weight at the same time.



  • wests
  • 2019-11-22

Movember is the world’s leading charity for changing the face of men’s health: we’re talking Prostate Cancer, Testicular Cancer and Suicide.

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Balance is closely monitoring and responding appropriately to the situation with Coronavirus (Covid-19) and advice provided by the NSW Government. The safety and wellbeing of members, guests and employees is of paramount importance and remains our top priority.

From 6pm 26th June until 11:59pm Friday 30th July persons who reside or work in a hotspot area or who have been in the Greater Sydney region (including the Blue Mountains, Central Coast and Wollongong) will not be permitted entry into our Health Clubs, Wests Clubs or Hotels as per NSW Health advice. View NSW Health Hotspot list.

Masks will be compulsory when entering Balance Collective, Wests Clubs or Hotels and can be purchased at our Helpdesks for $1 each with 50c from every sale donated to the Ronald McDonald House.

The one person per four square metre rule will apply and we request that you please practice social distancing and good hygiene measures. Gym classes are limited to maximum 20 people per class and masks must be worn at all time. ALL members and guests are required to check in upon entry with the Service NSW QR code system to sign patrons into the venue.