You know when you're craving something sweet but didn't buy anything at the supermarket because you were trying to be healthy? Or when you're just too lazy to bake something warm and comforting.
This three ingredient flourless, microwave peanut butter mug cake will be sure hit the spot.
It's no secret that breakfast is the most important meal of the day (other than dessert of course) and helps with energy levels and mood. We're here to help you seize the day one meal at a time.
Exercise begins right in the palm of your hand with these fun and high energy workout apps to keep you motivated and provide guidance.
Our Balance Health & Fitness Manager and Instructor Will, has given us his top tips for maintaining a strong fitness regime this lockdown.
In line with government-imposed restrictions, we have temporarily closed all Balance Collective health clubs effective from 3pm Thursday 5th August 2021. Our health clubs will re-open once advice is received that it is consider safe and that restrictions can be eased.