Balance Collective

How to... recover

  • wests
  • 2017-07-04

Recovery is just as important as a good work out. Permission to give your muscles a break? Permission granted.  

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Our hot tips to beat the Winter blues!

  • wests
  • 2017-05-05

How many of us are tempted to hang up the boots as soon as the cold winter air starts rolling in? The cold mornings are long and the temptation to stay under the sheets is all to comforting, so we put our staff to the poll and asked what are their best tips to stay on track during the colder months of the year.

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WE'RE RE-OPENING

BALANCE CLUBS TO REOPEN IN A SAFE & STAGGERED FORMAT

Balance Mayfield & New Lambton will re-open on Monday the 11th of October at 5.30am. Balance City will re-open on 1st December 2021.

To thank you for your loyalty and patience we are EXTENDING our 50% discount^ to the 31st of December. We’re also giving you the flexibility to freeze your membership until 30th November. For more info, please click here.

As always your safety is our number one priority and our Covid Safe measures align with the NSW Government’s Roadmap to Freedom restrictions.

All info is subject to change based on NSW Government requirements. ^Terms and conditions apply.