Balance Collective

Pump Up Your Yoga

  • wests
  • 2017-07-11

Come and join Cristina for an afternoon of fun with hand weights as she guides you through a challenging yet safe Flow.

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How to... recover

  • wests
  • 2017-07-04

Recovery is just as important as a good work out. Permission to give your muscles a break? Permission granted.  

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Our hot tips to beat the Winter blues!

  • wests
  • 2017-05-05

How many of us are tempted to hang up the boots as soon as the cold winter air starts rolling in? The cold mornings are long and the temptation to stay under the sheets is all to comforting, so we put our staff to the poll and asked what are their best tips to stay on track during the colder months of the year.

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HEALTH ALERT

Balance Collective continues to prioritise the safety and wellbeing of its members, visitors and employees. Whilst our employees are regularly implementing our COVID Safe plan, we please ask all visitors to continue to practice physical distancing, hygiene and cleaning of equipment as well as mandatory record keeping via the COVID Safe QR code check-in via Service NSW. Find out more