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Conquer your core and pelvic floor

wests
2017-11-15

Learn how to strengthen your core and pelvic floor at our next masterclass.

New Year Balance Boost

wests
2017-10-20

Join Balance Collective before the end of the year to receive these bonus boosts to help get you in tip-top shape for 2018!

Spring into Yin - Yin Yoga Masterclass

wests
2017-10-09

Our next yoga masterclass takes place on Saturday 21 October, 3pm-5pm. Bookings are essential!

New Aqua Class

wests
2017-10-05

New class added to the Aqua timetable at Balance Mayfield.

Pilates Reformer Fundamental Flow Masterclass

wests
2017-09-21

The next instalment of our popular Saturday Masterclass series takes place at Balance City on Saturday 30 September, from 3pm to 4.30pm.

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HEALTH ALERT

Balance is closely monitoring and responding appropriately to the situation with Coronavirus (Covid-19) and advice provided by the NSW Government. The safety and wellbeing of members, guests and employees is of paramount importance and remains our top priority.

From 6pm 26th June until 11:59pm Friday 30th July persons who reside or work in a hotspot area or who have been in the Greater Sydney region (including the Blue Mountains, Central Coast and Wollongong) will not be permitted entry into our Health Clubs, Wests Clubs or Hotels as per NSW Health advice. View NSW Health Hotspot list.

Masks will be compulsory when entering Balance Collective, Wests Clubs or Hotels and can be purchased at our Helpdesks for $1 each with 50c from every sale donated to the Ronald McDonald House.

The one person per four square metre rule will apply and we request that you please practice social distancing and good hygiene measures. Gym classes are limited to maximum 20 people per class and masks must be worn at all time. ALL members and guests are required to check in upon entry with the Service NSW QR code system to sign patrons into the venue.