Ever used weights in a Yoga practice?
Wondering how? Come and join Cristina for an afternoon of fun with hand weights as she guides you through a challenging yet safe Flow. This Masterclass will challenge you and ignite muscular strength and control. Step outside of your comfort zone and have some fun!
About Your Instructor
Saturday 29 July 3pm – 5pm
Yoga Studio, Ground Floor, Balance City
Free for members
Bookings essential. Register your interest at Reception.
Please note the Yin Yang class from 3-5pm will not run on this day.