Balance Collective

HEALTH TALKS

HEALTH TALKS

Health Talks | Wests Member Benefit | Presented by Healthe Care  

Wests, together with Healthe Care; one of Australia’s largest private hospital operators including Lingard, Toronto and Maitland Private Hospitals, have partnered together to offer a series of FREE educational health talks exclusive to Wests members.

Be inspired to take action towards improving your health and wellbeing with a variety of health topic delivered by leading Healthe Care physicians.

Limited to first 50 registrations!
Reserve your spot and register now – in-club at Wests New Lambton or Nelson Bay.

Have access to:

  • Free 90 minute health talk
  • Complimentary fruit and bottled water
  • Wellness pack full of healthy goodies and resources
  • BONUS Balance Collective Evolt Body Scan voucher – providing overall snapshot of your body valued at $20

Talk 1 | Women’s Health

  • Join us for a candid conversation about women’s health including information on weight gain, gynaecology and breast health.
  • Wednesday 23 October | Wests New Lambton | Doors open 6.30pm | Start 6.45pm 
  • Saturday 26 October | Balance Nelson Bay | Doors open 1.45pm | Start 2pm

Talk 2 | Mental Health Matters 

  • A session to help understand mental health across depression/anxiety, addiction and suicide prevention and how to support those with mental health challenges. 
  • Wednesday 30 October | Wests New Lambton | Doors open 6.30pm | Start 6.45pm 
  • Saturday 2 November | Balance Nelson Bay | Doors open 1.45pm | Start 2pm 

Talk 3 | Be Heart Smart 

  • A session that speaks to your heart and helps to provide information about heart disease and prevention strategies to optimise your heart health. 
  • Wednesday 13 November | Wests New Lambton | Doors open 6.30pm | Start 6.45pm 
  • Saturday 16 November | Balance Nelson Bay | Doors open 1.45pm | Start 2pm

Talk 4 | Diabetes Connect 

  • Education, prevention and living with diabetes. Special guest Newcastle Knights Sport Nutritionist and Dietician Rachel Svenson discussing nutrition for diabetes. 
  • Wednesday 20 November | Wests New Lambton | Doors open 6.30pm | Start 6.45pm 
  • Saturday 23 November | Balance Nelson Bay | Doors open 1.45pm | Start 2pm

Talk 5 | Healthy Ageing 

  • Discovering how you can take the very best care of yourself with topics covering urology, arthritis, osteoporosis and bone health.
  • Wednesday 27 November | Wests New Lambton Bowling Club | Doors open 6.30pm | Start 6.45pm 
  • Saturday 30 November | Balance Nelson Bay | Doors open at 1.45pm | Start 2pm

Try our
14 day FitMix pass

We want you to love your training. So for your first two weeks you’re welcome to try any of our 50+ group fitness classes for $14 for 14 days. Plus we’ll chat through options, goals and how to keep your motivation building.

Simply fill out the form and we will call you to organise a free consultation.

COVID-19 Update

In line with government imposed restrictions, Balance Collective health clubs are temporarily CLOSED until further notice. Balance Collective is closely monitoring and responding appropriately to the situation with Coronavirus (Covid-19) and advice provided by the Australian Government Department of Health. All Balance memberships have been automatically suspended with no suspension fees applicable. Stay healthy.