Balance Collective

HEALTH TALKS

HEALTH TALKS

Health Talks | Wests Member Benefit | Presented by Healthe Care  

Wests, together with Healthe Care; one of Australia’s largest private hospital operators including Lingard, Toronto and Maitland Private Hospitals, have partnered together to offer a series of FREE educational health talks exclusive to Wests members.

Be inspired to take action towards improving your health and wellbeing with a variety of health topic delivered by leading Healthe Care physicians.

Limited to first 50 registrations!
Reserve your spot and register now – in-club at Wests New Lambton or Nelson Bay.

Have access to:

  • Free 90 minute health talk
  • Complimentary fruit and bottled water
  • Wellness pack full of healthy goodies and resources
  • BONUS Balance Collective Evolt Body Scan voucher – providing overall snapshot of your body valued at $20

Talk 1 | Women’s Health

  • Join us for a candid conversation about women’s health including information on weight gain, gynaecology and breast health.
  • Wednesday 23 October | Wests New Lambton | Doors open 6.30pm | Start 6.45pm 
  • Saturday 26 October | Balance Nelson Bay | Doors open 1.45pm | Start 2pm

Talk 2 | Mental Health Matters 

  • A session to help understand mental health across depression/anxiety, addiction and suicide prevention and how to support those with mental health challenges. 
  • Wednesday 30 October | Wests New Lambton | Doors open 6.30pm | Start 6.45pm 
  • Saturday 2 November | Balance Nelson Bay | Doors open 1.45pm | Start 2pm 

Talk 3 | Be Heart Smart 

  • A session that speaks to your heart and helps to provide information about heart disease and prevention strategies to optimise your heart health. 
  • Wednesday 13 November | Wests New Lambton | Doors open 6.30pm | Start 6.45pm 
  • Saturday 16 November | Balance Nelson Bay | Doors open 1.45pm | Start 2pm

Talk 4 | Diabetes Connect 

  • Education, prevention and living with diabetes. Special guest Newcastle Knights Sport Nutritionist and Dietician Rachel Svenson discussing nutrition for diabetes. 
  • Wednesday 20 November | Wests New Lambton | Doors open 6.30pm | Start 6.45pm 
  • Saturday 23 November | Balance Nelson Bay | Doors open 1.45pm | Start 2pm

Talk 5 | Healthy Ageing 

  • Discovering how you can take the very best care of yourself with topics covering urology, arthritis, osteoporosis and bone health.
  • Wednesday 27 November | Wests New Lambton Bowling Club | Doors open 6.30pm | Start 6.45pm 
  • Saturday 30 November | Balance Nelson Bay | Doors open at 1.45pm | Start 2pm

Try our
14 day FitMix pass

We want you to love your training. So for your first two weeks you’re welcome to try any of our 50+ group fitness classes for $14 for 14 days. Plus we’ll chat through options, goals and how to keep your motivation building.

Simply fill out the form and we will call you to organise a free consultation.