B-Active Functional Fitness for Kids
The B-Active program at Balance Mayfield offers a fully supervised, fitness focused class for children aged between 6 – 14 years. It involves fun functional activities under the supervision of a qualified instructor. This class is appropriate for all fitness levels.
When Wednesdays 4:00pm Saturdays 9:00am & 10:00am
Cost $12.00 per casual class $10.00 per class when a booking for a term Open to Fitness Passport members 4 hours’ notice is required to cancel a lesson.
All sessions will be delivered in a circuit format and will incorporate aspects of:
- Functional cardio endurance
- Body weight strength and conditioning
Throughout the program children will have opportunities to develop:
- Motor coordination skills
- Exercise tolerance
- Correct functional exercise techniques
- Physical activity in a group environment